The Rawtarian Community
The Rawtarian Community is one of the largest online raw food communities. In addition to this community forum, you can browse and search thousands of community recipes added by over 5000 talented Rawtarian Community members just like you!
Visit The Community
Comments
I felt the same way about sprouting. I am not an expert. I have sprouting charts but there was someone that posted some information on sprouting and I don’t remember where that may be. One thing I can tell you is sprouting is soaking for the first few hours or day depending on how long the sprouting chart suggest, your suppose to change the water 2 to 3 times as well. You then drain the water and let it sprout for a day or a few days depending on the chart. You are suppose to wash it three or more times a day.
I work an hour away from my job. I do not have time to wash the nuts or seeds I am trying to sprout so it gets washed twice a day. I also will not bring the sprouts with me because I will have to lug a gallon of water with me because I don’t use tap water to sprout my food or even to add to my food. I always use bottled water. There are certain nuts that takes a long time to sprout and usually by that time the nuts could be rancid so nuts such as macadamians most likely You won’t see grow a tail.
Books that have sprout charts are Rawsome by Brigitte Mars, Alissa Cohen Living on live food, The Sprouting Book: How to Grow and Use Sprouts to Maximize Your Health and Vitality by Ann Wigmore, and Sprout Garden – Revised Edition by Mark Mathew Braunstein.
Good Luck
Thanks Joesc, that info helps. I’ll have to order one of those books.