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Hi Liz,
You definitely could be detoxing ammonia!! :-)
When I was detoxing (several times) over the years I have smelled, weird smells. Once it was the dead of winter, I was in bed in the middle of the night, with no windows open anywhere and no cooked food anywhere nearby and smelled an overwhelming aroma of BBQ!!! I actually got up and looked all over the house to see where the smell was coming from. It was apparently coming from me!! I’m from Texas and used to eat A LOT of BBQ! :-)
Blessings,
Audrey
Workout clothes smell like ammonia too? This can be common after a hard workout as you deplete your glycogen stores. If you are in a protein burning state, your sweat will smell like ammonia. So up the fruits and veggies…especially before the workout and add your plant proteins after.
okay thanks guys…I was just curious – makes sense about detoxing bc I have had no other detox issues, and it’s been a full week! Or maybe I’m so used to feeling like crap I didn’t really notice, haha. Walking 6 miles isn’t usually a hard workout for me (I used to be a middle distance runner until I moved to altitude and had issues breathing), but I could see how I would be burning protein…I’ve essentially cut out all forms of grain and only been eating fruits/veggies with a small amount of nuts/oils. And I lost 3 pounds this week so that could be it too…hope I didn’t lose muscle!!
you might also consider that as you detox your sense of smell gets more acute.
this is so weird.. this exact thing happened to me for a while randomly when i would get sweaty. If it was detox, that’s kind of cool. I had no idea what would make me stink like that. I’ve been raw for allllllmost a year now and the smells when i exercise are only a little amonia-y now.
Are there any other reasons someone would smell like amonia?
I had that problem when I experimented with the Paleo diet many years ago. It was so awwwwful! My sweat WAS ammonia. I could clear the gym! But, really. I ate sooo much protein. I haven’t had any of that since going raw, but I suppose you could if you ate a lot of nuts and not much fruit.
I had that the other week. I thought it is either detox due to the ammount of swiss chard I was eating, or ketosis. So I upped the carbs and now I never miss fruit.