The Rawtarian Community
The Rawtarian Community is one of the largest online raw food communities. In addition to this community forum, you can browse and search thousands of community recipes added by over 5000 talented Rawtarian Community members just like you!
Visit The Community
Comments
I would eat very lightly first—raw soups, fruits, smoothies. Dehydrated food can be very heavy, depending on the recipe so I would stay away from the burgers, flax crackers and nut-based dessert recipes. I made the kale chips once—even those contain tahini, which your system will not be ready for just yet. It sounds like you are excited about your dehydrator (rightly so)—maybe a fruit leather recipe?
fruit leather would be fun! I also have dried apricots in the dehydrator.
thats awesome advice. i appreciate it very much. i was definitely reading burger recipes! but ill start with fruit leather.
Another nice idea is to make stir fry, just chop the veggies you’d normally find in a stir fry and put it in the dehydrator to soften and warm. You can make stews this way too.
I also love 1/2 way dehydrated pineapple and tomatoes, delish ;)
OOHHH, my favorite absolute staple for a dehydrator is granola, it’s portable, makes a ton and it can incorporate many other items than what is listed in the recipe, like blueberries, bananas, etc…it’s quite versatile and since it makes a ton, you can eat for a month with it.