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David Wolfe covered it a bit in his sun food diet success system book… I’ll see if I can find it later. Think he mentioned building up tolerance slowly and only when the sun was rising or setting/rays weren’t that bright…
Cool! I’m glad a raw foodist has written and experienced this…paved the way so to speak.
I have this paranoid fear of damaging eyes…but the only illusion is fear, so maybe I should get over it and start slowly.
i haven’t tried that, but I do meditate on fire or candle flame. That might work for you too, since your name is moth :)
Yes, I read about it in David’s book… I’m very interested in this as well… :)
Check out my new raw recipe blog! http://rawlaland.blogspot.com/ it’s a bit bare at the moment, but will be bursting with recipes/photos in just a few weeks!
I sun stare occasionally, it’s liberating! Start slow and build up. Do it during sun rise/set. There is allot of history on ancient tribes that did it, some would call it sun worship.