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Anyone out there have info on this???
Need info… HELP!!!
almonds should be soaked for 8hrs pumpkin seeds sunflower seeds 4-6hrs mac nuts a few hrs brazil nuts and hazelnuts don’t have digestive inhibitors don’t have to be soaked not not a bad idea to soak anyway..walnuts and pecans for a 8hrs hrs also….
Hi chefraw16 It seems every recipe book has diffent times. According to SproutPeople.com almonds 4 to 12 hours, sunflower seeds only 1 to 2 hours and pumpkin seeds only 1 to 4 hours.
I wish there was more info somewhere in the raw communities for more solid guidelines on this.
So I am very interested in your source for this info.
Thanks in Advance!
QT
http://www.sproutpeople.com/seeds.html
The site has detailed instructions for sprouting all manner of seeds, grains, and nuts, including soak times, sprout times, etc. It’s awesome!
Hi Branwyn32
I referenced this site which I think is awesome… but they do not mention walnut or pecan “soaks”and their times for “soaks” are different from what I am seeing in recipes and in the raw books I have… so my questions are:
Do you consider this source as the highest authority on this subject?
And are there any other sites?
Thanks a Million to All Here!!
QTwho appreciates all who respond