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This isn't really a chart, but I've written out a few of my favourite substitutions. It might help.
I don't think there's a good substitution for chia seeds. They are really unique. They become gelatinous, kind of like tapioca. I would suggest that you keep them on hand. I love them and I use them frequently. My husband loves my vanilla almond chia seed pudding.
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The Rawtarian - Tips and recipes for raw fooders
Anyone got a suggestion for substituting for young coconut meat? I can't get it at all.
Depends on what you are making. Mostly, raw cashews work well, but I can't find or afford either half the time. :-/ Try looking in ethnic stores sometimes they carry them.