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smitty50

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smitty50
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  • I eat it in my salads from time to time as well. I mostly juice it. It won't harm you.
  • My stressful job gives me bouts of insomnia plus I think I inherited it from my dad. He had it really bad. I don
    in Insomnia Comment by smitty50
  • I was in the same boat as your dad for most of my life. I had hypertension, blood sugar issues, Cholesterol and Triglycerides were through the roof.. I tried modern medications, exercise and every suppliment I could get my hands on. No good. The onl…
  • Im no expert, but I basically do the same thing. Maybe with a little more fruit. I have a fruit or veggie smoothie for breakfast. For lunch, usually a huge salad or a veggie sub. For supper maybe another salad or a mushroom burger and allot of salsa…
  • I add a heeping tablespoon of Spirulina and Chlorella to my breakfast smoothie every day. Good stuff. Here’s where I get mine. Prices are fair. http://www.nutritiongeeks.com/
  • I quit coffee a month ago. I was drinking about 4 pots a day. I got to where I couldnt sleep duh.. imagine that. So I started drinking Green Tea. It’s good stuff.
  • I never got cold until I went raw. Guess its because I lost allot of body fat but Im not complaining.
  • Just turned 37
    in How old are you? Comment by smitty50
  • http://myspace.com/HERO
    in Myspace Comment by smitty50