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self.made.2009

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self.made.2009
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  • i've experienced dizzyness and lightheadedness too! it lasted for a day... felt like vertigo... didn't like that AT ALL... that was my first attempt going raw on day 3... have fallen since but getting back on now that the holiday break is past us! :…
    in Help: Beginner's Detox Symptoms? Comment by self.made.2009
  • wow... who's talking about going on just veggie JUICE alone?? ha.. i think any "normal" person would faint too! if you detox and go on the green smoothies, you'd do just fine. in fact, this person's blog (christy's) has a few green smoothies that ha…
    in detox symptoms Comment by self.made.2009
  • do you guys include/count at least 30m of high cardio (above 80% of resting heart rate) per day as part of helping you naturally detox? seems like that would be the ideal and natural way to help detox one's body.
    in detox symptoms Comment by self.made.2009
  • if fats store toxins, i can see people going thru detox months later when they eventually burn up that old fat from past diet. Assuming that is the case, i would further presume that diligent exercise (cardio) would help accelerate the detox of one'…
    in Detox benefits and symptoms.. Comment by self.made.2009