sharing raw, vegan recipes and advice
I have been looking for nut free options for all kinds of dishes lately. Nut milks are a staple in my diet, so I created this seed/grain based milk as an alternative. This a really easy, super filling and very satisfying recipe. A good breakfast or dessert when you’re craving something sweet. If you don’t eat seeds, I assume this would be fine without the hemp. Also, if you don’t want to indulge in your cacao craving, enjoy it without.
1¼ cup Water
2 Icecubes
¼ cup Raw Oats
¼ cup Hemp Seeds
½ Banana
2 tablespoon Cacao Powder
2 teaspoon Agave Nectar
Throw all ingredients in a blender and blend for a long time until smooth. Yum!
This looks wonderful! I'm wanting to try an oat mylk, but I think I'm going to try it with oat sprouts. Do whole-oats (not groats) in the bulk section sprout?
i am new to raw...do you need certain type of oats to make this? also..where do you get hemp seeds..can't find them in 2 of my regular health food stores. Sounds delicious as a breakfast ;)
I have been looking for an oat mylk recipe. please share, and this looks great!
Thanks everyone. springleaf: Yes, the oats can definitely be soaked to reduce blending time, but i prefer to not soak them. smiller, what is your oat milk recipe? that sounds like something i would love to try too.
smiller, oat milk? would you give me the recipe? I love oats, and so does my son.
This looks tasty. Can you soak the oaks to reduce blending time?
ooo! I want to try this...I made my first batch of oat milk the other day and added a teensy bit of maple syrup. It is delightful!
hey beany, straining is not needed. i noted to blend for a long time, it seems to do the trick. hope you enjoy! yeah the cacao can be a little intense sometimes. i love it though :)
oh thank you. Another grain recipe grrrreat.Think i will leave out the cacao, the other night I used cacao for a pudding and I was bouncing off the walls....Hey, I see you didnt strain it. Not needed?