There is a great site to find superfoods that you can plant in your own Garden... I've had a Japanese Plum and Three(3) Fig trees for years now... and they have been Very prosperous for me...
There are lots of Fruit plants that grow Inside in a container... For instance. There is an avacado tree that gives fruit all year long and is a potted plant... Your best bet to find out about the plants that are good for your area and use is to contact the folks at www.TopTropicals.com [2] and get there advise... as for me I live in New Orleans so its pretty easy to grow stuff here... You may have to search The Site a bit to find out more about the plants you are interested in, but look around as there are loads of info on most of the plants that these folks sell...
http://toptropicals.com/html/toptropicals/articles/articles.htm#... [3]
So, For The Freshest Food Ever, Stick Up That Green Thumb and Go For It! You Won't Be Sorry!
Also Look up a Book Called SquareFoot Gardening to get your feet wet Growing your own Food...
Starting an Organic Garden:
http://organicgardening.about.com/od/startinganorganicgarden/Sta... [4]...

Growing Strawberries in a pot is simple and rewarding, and you can do it even if you don't have any yard to speak of.
http://organicgardening.about.com/od/fruits/a/strawberrypot.htm [5]
http://www.organic-growers.com/bfarm/plants_herbs_trees.htm [6]

A - Z Guide to Plants: Information on Growing, Selecting and Using Specific Plants.
http://gardening.about.com/library/bl_A_to_Z_Plants.htm?once=true& [7]

Sprouts – Are They Really A ‘Wonder Food’?
http://www.isga-sprouts.org/nutritio.htm [8]
Fresh Sprouts are a Whole Food, Filled With Enzymes and Nutritional Value!
http://search.yahoo.com/search?ei=UTF-8&fr=cb-max&p=nutritional+... [9]...