Creamy Vegetable Soup
Created Jun 24 2009 - 9:10pm
Submitted by halderman
on June 24, 2009 - 9:10pm
This is a hearty and satisfying vegetable soup that is made in a snap with your blender. We highly recommend garnishing it with chopped green onions, diced avocado and Rawmesan. Sure to satisify any apeitite and pallette.
This recipe is brought to you by Raw Fusion.
1 medium organic red/yellow bell pepper (cored & chopped)
1 medium organic cucumber (chopped)
1 small organic zucchini (chopped)
1 stalk organic celery (chopped)
2 stalks organic green onion (chopped)
1 clove organic garlic
1 handful organic spinach leaves
8 organic cherry tomatoes
1 cup of water
2 tbsp organic lemon juice
1 tbsp nutritional flakes
1 tbsp organic olive oil
1 tsp organic coconut oil
1 tsp sea salt ()
Optional: 1/4 tsp organic cayenne
chopped green onion
Rawmesan ( http://rawfusionstore.us/prod-Rawmesan,_Vegan_Parmesan_Cheese,_8... )
Place all ingredients (except garnish) in blender.
Blend at highest speed for 45 seconds.
To Warm Soup, blend a second and third time.
Serve in bowls and garnish with the green onion avacado, Rawmesan and chopped tomato.