I am currently researching dehydrators, plus recipes and ingredients to use.
I rather like the idea of being able to make raw flaxseed crackers and the like. I think it would help me get completely off bread which is my sticking point right now. I gave up all other cooked grain products and all other wheat but I just need something else to munch on to go the whole hog.
I gather not all nuts and seeds are raw so it seems pointless to splash out lots of cash to end up with something that isn't really raw.
I have found some sites sell nuts which they describe as raw but I haven't seen 'raw flax seeds.'
Is this because flax seeds are normally raw anyway or am I looking in the wrong places?
Someone told me you can sprout flax seeds so therefore they must be raw? Is this true? Can I assume anything that would sprout or grow is raw?
Would be very grateful for any information to help me take the next step forwards. Thankyou for reading.