Mango and passion fruit must be my top 2 favourite fruits! So I was really keen to get them in a raw dessert together. Adding a bit of coconut rounds out the Caribbean influenced flavours really nicely. This is a dessert to be savoured.
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2/3 cup (3oz) macadamia nuts, soaked for 6 hours
4 deglet noir dates, soaked for 6 hours
1/4 cup (3/4 oz) dried (desiccated) coconut
A little coconut oil for greasing the flan dish
1 cup (4 1/2 oz) cashew nuts, soaked for 6 hours
6 deglet noir dates, unsoaked
1/2 cup (1 1/2 oz) dried mango (unsugared)
1 cup (8 oz) fresh mango (roughly 1 small/medium mango)
4 cardamom pods
3 passion fruit
1/3 tsp psyllium husk powder, optional