Nice pliable wrap that is vegetable based. Feel free to add your favourite herbs and spices, onion etc. Very easy to make.
4 medium zucchini
1/2 cup flax seed, ground
dash sea salt
1/2 tsp oregano
I just made this last night and had for breakfast this morning.
Grate the zucchini, place in a bowl, add salt and spices/herbs, mix in the ground flax with your hands until it absorbs the excess water from the zucchini.
Take a couple of tablespoonfuls of the mixture and form
into a large flat disc. Continue until all the mixture is used up.
Dry at 145 for 2 hours, then flip over and dry at 115 until done. Fill with tomatoes, olives, guacamole etc. Delicious, great for a picnic.
