Rich Cheddar Sauce
Created Mar 12 2007 - 9:25am
Submitted by Crisyn
on March 12, 2007 - 9:25am
Adapted from “Rejuvenate Your Life” by Serene Allison. I found it on Raw Food Talk .
I find this sauce is creamiest when I use soaked cashews. It can be used for pizza, on top of warmed broccoli, in lasagna, etc.
PLEASE NOTE: I have listed this recipe in the Kids category, but babies and some young toddlers (such as those with a family history of nut allergies) should not eat any nut products. Please consult your pediatrician before serving nuts to your child.
1 cup raw cashews, sunflower seeds or almonds
½ large red bell pepper
¼ cup water
2 tablespoon lemon juice
2 tablespoon nutritional
1 tablespoon tahini
1½ teaspoon sea salt
1 clove garlic
2 teaspoon onion powder (or a small slice of onion or 1 Tbsp of green onion)
Blend all ingredients until creamy. Add more water if it is too thick.