I adapted this from The Innocent Smoothie recipe “Banana, medjool dates and oats”. The original contained yoghurt and apple juice but this tastes just as good.
½ pint plain almond milk
1 large or 2 small bananas
2 medjool dates
¾ ounce oat flakes
1 tablespoon Argave Nectar, Optional
Place the milk in the blender and add the bananas and dates broken into pieces. Add the oats and argave nectar if using. Blend for a minute to ensure it is all smooth and delicious. Pour into a nice glass and serve.