Quick and easy apple - olive - kale salad.
A very quick but yummy and nutritious salad.
2 or 3 big leaves of kale chopped
5 or 6 olives pitted
4 or 5 sun dried tomatos
half an apple or more if you like:)
Assorted sprouts to sprinkle on top
I used black kale for this recipe but any kind will do.
Break or chop up the kale.
Pit the olives and break them up and rub them into the kale.
The kale will end upcoated in olive bits and absorb the flavour.
Chop apple into pieces and add.
Add sun dried tomatos.
Sprinkle sprouts over top.(I used some buckwheat spourts and assorted saladsprouts.)