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Rating
4/5 (from 1 ratings)4 -
Yield
Makes 24 muffins.
Ingredients
3 cups kamut berries
2 cups sultana raisins
1 tablespoon cinnamon
Recipe Directions
1. Soak the kamut berries for 12 hours. Let sprout for 36 hours. The sprout should be about half as long as the grain by then.
2. Mix the sprouted kamut with the raisins and cinnamon and put through a juicer with the blank in place. A food processor will probably get the job done also.
3. Knead all together well. Form into muffins about 3/4 inch high and 2 1/4 inch in diameter using about 1/4 cup of dough for each.
4. Dehydrate at 105 degrees for about 18 hours. Makes about 24 muffins.
Rawkinana's Thoughts
By rawkinanaI was delighted when this little experiment with sprouted kamut turned out to be so delicious.
I made it again and this time recorded what I did so I would be able to share the recipe in case anyone else has also had a challenge with making raw breads.
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Comments
Top voted
angie207
Jul 02, 2010
Yum! I love super easy, and I just sprouted some grains to make muffins, breads, etc. with - good timing - thanks for the recipe!
Karuna
Jul 02, 2010
I miss muffins so when I get my dehydrator, this will be one of the first things I make. They sound really good.
artwings
Nov 03, 2010
so excited to do this! I love the Kamut bread at Quintessence in NYC and I'm stoked to get going on some Kamut fun!
All
rawkinana
Dec 07, 2010
I have discovered these are even better when the muffins are a little bigger and dehydrated for only about 12 hours. They are delicious with almond butter.
artwings
Nov 03, 2010
so excited to do this! I love the Kamut bread at Quintessence in NYC and I'm stoked to get going on some Kamut fun!
angie207
Jul 02, 2010
Yum! I love super easy, and I just sprouted some grains to make muffins, breads, etc. with - good timing - thanks for the recipe!
Karuna
Jul 02, 2010
I miss muffins so when I get my dehydrator, this will be one of the first things I make. They sound really good.
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