soak organic raw wheat berries in water for 8 hours. rinse and scatter them in soil.They will grow in 8-10 day to be ready to be juiced. I water every few days with water. I don’t have a wheatgrass juicer so I blend in blender and drain in strainer. Then I put the juice of a lemon and maple syrup. You can also use barley. I cut the bottom of gallon plastic milk jugs so it’s like 4 inches high and put holes on the bottom to drain.or you can use anything. i put soil a few inches high.