olive oil free
Avocado Salad Dressing---Nut and Olive oil free
Submitted by Jukebox on December 28, 2008 - 8:23pm
Servings:
about 10, depending on how much you like dressings!I am trying to really cut down on the amount of nuts and oils in my diet, especially since I can tell I have gained weight with all the nut-based Christmas goodies I was eating. So since I couldn't find a salad dressing in any of my recipe books without either a bunch of nuts or a cup of olive oil, I came up with this one tonight and it was a hit! The only fat is from the avocado and one Tbsp of coconut oil, so it's a great low-fat option. Plus coconut oil is a medium-chain triglyceride which actually helps burn fat! Enjoy!
