Here is a yummy way to get some healthy Omega-3s into your lovely body! I have written a blog about EFAs and Omega-3, which you might find interesting...read it here >>
These are like a raw version of pancakes, and make a fantastic breakfast, brunch or dessert. If you don't have a seed mill, just buy ready ground flax seeds, and process the pumpkin seeds in a food processor.
As far as I'm concerned, this is one of the quickest, most delicious desserts you can make with raw ingredients. I've also done variations on this for vanilla and banana flavored pudding.
I made this cake for my birthday last week, and my raw friends found it really delicious. I like it too, because I love the combination of bananas and chocolate. If you do not like bananas, you do not have to include them.
While making the cake, you can enjoy the "leftovers" as delicious raw drinks: The water from the 2 young coconuts, as well as the soaking water from the dates which is nice and sweet.
BTW, what is the difference between a blender and a food processor?
This is a variation of a raw chocolate pudding recipe I found by Ani Phyo. It's delicious! I just tweaked a couple things and it turned out super satisfying. I only made it for one serving since I'm the only raw-eater in my household, but you could easily double or triple the recipe...even if it's just for yourself! I just had some a minute ago and I'm already wishing that I had made myself more...
For more delicious and nutritious recipes, visit http://kellysfacesmells.blogspot.com/
Fresh raspberries in a nutty chocolate crust, topped with rich fudgy sauce.