sharing raw, vegan recipes and advice

Adapted from the LifeFood Recipe Book by Annie and David Jubb.- Apparently this was not the recipe to post. David Jubb’s book said Canadian Wild rice harvested by the Manitok, which is actually grass seed. Is it really raw? I don’t know. I’d say use your judgement. http://www.encyclopedia.com/doc/1E1-wildrice.html

this is a persian dish that i altered to make more like a koresht (or sause) instead of stuffed eggplant which as it turns out im still working on! =) in its original form its a stew meat and greenbean sause that is tomatoe based and served over rice…in this form its an eggplant and tomato based sause served over rice! One of my staples from a before raw time. served with mastvajeir(still working on a good yogurt for this) and green salad.