juice
Energizing Green Smoothie
This is a great smoothie to start off your day. I’m not a huge fan of green smoothies, but I really enjoy this one! Two of the few non vegan things I like to indulge in are raw honey and bee pollen. Bee pollen only for its incredible protein and
vitamin content.
When I add it to a smoothie (it goes really well with this one in particular) I usually throw in a tablespoon.
Pow! Green Juice
Blend or Juice this tasty drink that will knock some powerful energy into your body (hence the name Pow! Green Juice)
PuRpLe DiNoSaUr
Since there aren’t many green foods that I can get my niece to consume, I decided to make her a green smoothie. If I had told her that I was giving her fruit with a green leafy vegetable, well, I’ll put it this way…she ain’t even tryin’ to hear it! So I made the drink and served it to her without her seeing what I was doing. The smoothie turned purple, so I gave it a fun name, which seems to work for children these days. Afterall, they do eat GREEN catchup, why not a purple smoothie called a purple dinosaur. I should’ve named it Barney, but I wasn’t sure how she’d like drinking a Barney…lol! Anyway, since mâche are so tender and have such a delicate flavor, the strawberries masked it very well, and I was able to add quite a bit. She asked no questions as to why it was purple. Perhaps she thought I added berries…ha ha ha. She just drank it then kept playing her video game. ;-) I’ll put up a photo the next time I make one.
NOTE: MEASUREMENTS ARE SET TO YOUR LIKING
NOTE: WHEN YOU ASK FOR MÂCHE IN THE STORE, IT IS PRONOUNCED Mosh. BUT SOME PRONOUNCE IT “Mah-shay” BUT I’M NOT SURE THAT’S CORRECT. Mâche is a baby lettuce. Romaine lettuce substitutes very well or you can use baby spinach.
Lubed & Ready To Move Smoothie
Electrolytes and intestional lubrication, what more could you ask for?
