I am very fortunate in that I have a dehydrator, but I don't actually use it every week. Part of the reason is that I want to develop recipes that are accessible to as many people a possible, and since not many people have a dehydrator, I try and not use it too much.
However, last week, I really felt that I needed to make some nice things for myself to support my food choices, and provide me with an alternative to bread. For me, having access to raw alternatives to bread, wraps and crackers means that I can add some more interest to my food. Not only are sandwiches and wraps convenient - just top with some yummy avocado and veggies and you have a satisfying lunch - but they are also great when you want something a little heavier than a salad. This is particularly useful in the colder months, especially here in Sweden! And for me, having a cup of tea and a sandwich is just so comforting. This probably stems back to my upbringing, but I find tea and toast, or tea and cake just so very cozy, which means that these crackers fulfill me on an emotional level, without having to eat regular cooked, gluten-filled bread.
So I came up with these crackers, and I just love them. They are free from nuts and flax seeds, which can leave me feeling a little heavy, and are really flavoursome without being overpowering, like some crackers I have tried. I usually top the crackers with avocado, a sprinkling of lemon juice, a little herb salt, and plenty of salad leaves and veggie slices. Delicious!
If you fancy investing in a dehydrator, you can find them online here at The Fresh Network.
As I said, I rarely post recipes that are limited to folks with a dehydrator and I made sure that my e-book 'Loving Life-Loving Desserts' did not contain any recipes that require a dehydrator. In fact, since it's coming up to Easter – a time when family and friends often get together and share sweet treats – I have decided to offer a 15% discount on my e-book, to help you and your loved ones choose healthier, yummier, goodies. To get your discount scoot on over to this page, select your preferred currency, and add the discount code 'eat15' at the check out. Discount valid until, and including, Friday 9th April 2010. Enjoy!
I've really been craving my mother's tuna noodle casserole lately (my childhood fave), and figured I could make something at least somewhat similar. This recipe was really pretty easy and didn't even take as long to make the real thing! All I used was a blender (blendtec) and the Joyce Chen spiral slicer set on wider setting (the opposite of the angel hair like pasta setting). You could even make the "noodles" using a plain old veggie peeler. You can also substitute mushrooms for the cubed zucchini in this recipe, and the sauce could be used all by itself as a dip! I will say, I never really measure anything and I feel this recipe should be made to each persons taste. Hope you enjoy!
A satisfying, fun and spicy mix for travel or home, this is so simple that I make it at my desk at work! Pictured is this recipe made with Synergy Mystic Mango KT in a 16 oz. wide-mouth Mason jar.
Recipe for Raw Vegan Ceasar Salad-It tastes just like the real thing, perhaps better!
Was craving a zippy broccoli soup -- this is what I came up with. The jalapeno pepper and garlic give it some kick, so reduce the amounts if you prefer a more bland taste. Dehydrated mushrooms add a nice chewy texture -- but fresh mushroom work well too.