Topic “light”

Light Breakfast Oatmeal

Servings: 
one

A nice lighter breakfast for the weekends or anytime. I use Alissa Cohen’s really raw oats and they are nice raw and amazing if you do cook them once in a while. This concoction is similar to my cooked version of oatmeal before I went raw. This raw version is perfect when having cravings for a good old fashioned bowl of oatmeal.

Refreshing, Light Lemonade

Servings: 
Makes 2 cups

This is very light and refreshing, perfect for hot days. It doesn’t give you that “headachey” feeling when you eat pasteurized lemonade with loads of sugar. One time in Starbucks, some guy poured sugar in his latte continuously for three minutes. I’m not kidding. So sad.

Tropical Green Smoothie

pink-flecked pilaf

Servings: 
serves 3

this is super refreshing and pretty. no appliances—completely unplugged.

Bittersweet Dandelion Salad

Servings: 
Good sized salad for 2

A simple blend of peach and celery (thanks to Dr. Doug Graham) makes a sweet/tart dressing for this salad with sliced peaches, tomatoes and celery with dandelion greens. It was very pretty (but consumed too quickly for a photo … next time I will add one). Very minimalist but tasty.

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