Submitted by derryckl2 on November 20, 2008 - 12:37pm
A simple, three-ingredient smoothie. I have not explored any of the other delightful, additional things that could be added (e.g. dates, pears, etc) - but I am sure that someone will try it and let us know!!
In addition to tasting good, it is also supposed to be super good for you..Aubergines are supposed to be packed with potassium, and also good for cholesterol, blood sugar and hypertension. Study from "National Institutes of Health" http://www.ncbi.nlm.nih.gov/pubmed/17706416
Submitted by Pirawna on November 18, 2008 - 11:16am
This is more of a quick and easy tip than a recipe... No equipment needed but a bowl, whisk, and knife. I needed to get rid of a couple of over ripe bananas. I always have a tub of these in the freezer.