pumpkin
Pumpkin Spice Soup
A yummy filling pumpkin soup loaded with vitamin C and protein:)
Pepita Taco Meat
I got this from Tanya’s Site so all props to her. I am posting this in response to SICK of NUTS and for all of us who refuse to spend half your budget on NUTS only to gain nothing but bloated bellies and weight. My daughter and I ate these before my wife could get home. It is really tasty and worth a try.
You can check many other recipes out over at Freshtopia.net with video so its pretty cool for visual people. AHEM thinking this would be great for GONE RAW.. listen up Ray and Kandace . LOL
Sweet and Tart Squash Soup
I’ve been craving winter squashes lately. My mom gave me a huge bag of dried cranberries, and I thought they would go perfect in a creamy squash soup. I didn’t have any carrots, but next time I make this, I plan to add either shredded carrots as a garnish, or diced carrots to the soup with the apples. Orange juice would made a wonderful substitute for the apple juice.
*yam-my hokkaido soup*
orange-coloured soup themed “eating for the svadhisthana”




