nut_free
Luscious Chocolate Milk
Submitted by bronwyn on September 18, 2008 - 3:31pm
Servings:
Serves 2-3I have been looking for nut free options for all kinds of dishes lately. Nut milks are a staple in my diet, so I created this seed/grain based milk as an alternative. This a really easy, super filling and very satisfying recipe. A good breakfast or dessert when you’re craving something sweet. If you don’t eat seeds, I assume this would be fine without the hemp. Also, if you don’t want to indulge in your cacao craving, enjoy it without.
Chocolate Banana Cookies
Submitted by A-Love on September 13, 2008 - 1:16am
Servings:
about 2 dozenI definitely ripped this off from another recipe on this site called strawberry banana cookies. I just happened to have everything thing on hand but strawberries…and love chocolate! thus, my first raw recipe, Chocolate Banana Cookies!
These could also be a nut free cookie if done with sunflower seeds….I havent tried it, but it could probably work.
Nut Free Banana Ice Cream Base
Submitted by CanarsieBK on August 15, 2008 - 4:30am
Servings:
Makes 1 - 2 servingsBeen looking for a nut/seed free ice cream recipe for a while. Got the idea from a restaurant, Bonobo’s. This is just the base. Options are endless what you can add to make other flavors. The banana surprisingly gives it a creamy texture, but not an overly dominating flavor.
Coconut Flax Cakes
Submitted by bitt on July 29, 2008 - 5:13pm
Servings:
1-2 people, 4-6 cakesI got this idea from Ani’s breakfast Cakes but I changed it around a bit and like my version better. I am so addicted to these.
Sweet Summer Lettuce Wraps
Submitted by KathyKath on July 28, 2008 - 1:17pm
These sweet, summery ingredients make for a perfect light lunch or dinner!
