nut free
VEGGIE PULP SALSA ay ay ay!
Submitted by SA-RAW on June 19, 2009 - 11:01am
Servings:
2Don't want to waste perfect good morning juice pulp? Have ingredients that you don't know what to do with? MAKE SALSA! I have been experimenting with the pulp of my morning smoothies. The combinations of this recipe are endless so have fun! I put
it on veggie pulp crackers that i made with pulp and sprouted wheatberries and rejuvelac.
P.s. please forgive me on the lack of measurements but the good news is it's only salsa, keep tasting until you get it right!
Other variations I am waiting to try-
mint with all fruit pulp and cilantro and cinnamon or nutmeg or cardamon or all 3 and processing with whole mango or
pineapple
add avocado for a little guac-salsa in one feeling
add corn for corn salsa...
add sundried tomatoes...
celery breakfast
Submitted by 3dom on April 23, 2009 - 11:41am
Servings:
1A fresh and different sort of breakfast containing something green.
Avocado Salad Dressing---Nut and Olive oil free
Submitted by Jukebox on December 28, 2008 - 8:23pm
Servings:
about 10, depending on how much you like dressings!I am trying to really cut down on the amount of nuts and oils in my diet, especially since I can tell I have gained weight with all the nut-based Christmas goodies I was eating. So since I couldn't find a salad dressing in any of my recipe books without either a bunch of nuts or a cup of olive oil, I came up with this one tonight and it was a hit! The only fat is from the avocado and one Tbsp of coconut oil, so it's a great low-fat option. Plus coconut oil is a medium-chain triglyceride which actually helps burn fat! Enjoy!
Fava Bean Salad
Submitted by nanamensah on May 21, 2008 - 9:09pm
Servings:
serves 2-4, depending on hunger levelsA creamy, sweet, tangy, complex tasting salad with no nuts or added oil. Fava Beans are in season right now, but not for much longer!
