I've dabbled in raw foods for a couple of years now, but haven't really successfully saturated my life with them. I'm aiming to go 80% raw for the time being, still eating wild fish and farm fresh eggs once in a while. My boyfriend is supportive of my interest in going raw, but not into doing so on a grand scale himself, so I'm looking to balance being as raw as I feel is feasible for myself at the moment while still making meals that will be exciting to him and that we can share.
I've been bulimic for the past fifteen years, have asthma, a long history of anxiety and depression, and an incessant (at least) fifteen pounds that will not budge. I try hard to eat well most of the time, but my eating disorder makes things very difficult. It's much better than it was in the past, but I am still an emotional eater and have major impulse control issues, which of course trigger bad, ED behaviors.
Just looking for a place to find some support from people going through (or who've already gone through) the same transition, maybe with similar experiences. I am really wanting to heal myself naturally. Meds have never solved my depression, and I am tired of being sad, run down, unmotivated and overweight. I need to live life and be happy with myself. I am hoping this is the way.
Best to all of you.
Have only been raw for 5 days, but can already see and fell a difference. So far, it's not difficult and the results I have seen in my digestion are well worth it.
I have been eating raw for just about three weeks now and I am feeling pretty good. This forum is awesome. It is so great to see so many of the questions I have been having answered here.
i am a new member of this community. I read the forums and very interesting to join . I also love raw foods and i want to hear more about the healthy raw food.
i am a new member of this community. I read the forums and very interesting to join .