Mashed "Potatoes"
Submitted by sahara on April 6, 2007 - 4:00pm
Servings:
Serves 3-4This is amazing, not exactly the same consistancey as mashed potatoes, but it is really really good.
Ingredients:
2 cup cauliflower, ground in a food processor
¼ cup raw macadamia nuts, ground in a food processor
¼ cup olive oil
1 teaspoon sea salt
1 clove garlic, preferabley a small one, peeled
Preparation:
In a food processor, combine all of the ingredients, except the gravy, and process until the mixture looks fluffy, like conventional mashed potatoes.There is raw mushroom gravy to go with it!!
Tags:
5 reponses to "Mashed "Potatoes""
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2. I just made this recipe today
I just made this recipe today (I also have the RAWvolution book) but I really didnt like it! I dont know if I put too much olive oil in it, or the bitterness of the cauliflower just didnt jive well with me... but bleh, I need to alter it so I dont waste the whole batch.
3. is there any way to make the
is there any way to make the mashed potatoes with out the nuts? or is there a veggie that i could substitute instead?
4.
Nice recipe. I _just_ made a different version from TheDailyRawCafe.com, but used: cashews, nutritional yeast, black pepper, a couple more garlic cloves, a bit of water, and I skipped the oil.
Regardless of which nuts you use or how you season it, whipped cauliflower is the new whipped potato.
5.
I got this from RAWvolution